Curative Yoga™
Meet Our Teachers
Naader Shagagi
Founder & Teacher
Trained in Raja Yoga at the Self Realization Fellowship in Los Angeles, and Hatha Yoga at The Yoga College of India, Beverly Hills, Naader Shagagi has been studying and practicing Yoga & Meditation since 1983. A former Ph.D. Candidate in Engineering, Naader also studied Philosophy and Religion before coming to Los Angeles as a disciple of Paramahansa Yogananda in 1985.
A student of the great Yoga Master, Paramahansa Yogananda, and Sufi Mystic, Pir Inayat Khan, Naader brings a culmination of intensive study and personal experience presented to you through his Yoga of Mystics® philosophy.

Carolina Cotman
Owner & Teacher
Inspired to practice yoga to set an example of living a balanced life for her children, Carolina’s journey has taken her on a deeper path towards spirituality and guiding others seeking peace and harmony. While Carolina has received her 200 Hour Certification from Yoga of Mystics®, she believes that a commitment to teaching yoga is a lifetime journey in which she sees the teacher in all, in particular her well-intended mother, mystical father, supportive and loving husband, strong willed daughter, affectionate son and her trustworthy teacher.

Bart Carter
Teacher
Bart is a 4th generation Montana native. A father, musician, outdoorsman, martial artist and carpenter, he began his journey with Curative Yoga in June of 2022, recently receiving his 200hr certification. Bart also has been training Brazilian Jiu-Jitsu since 2015 and coaches as well.
Bart aims to bring humor and compassion into his teaching along with the knowledge of his teachers.

Kelsi Plante
Teacher
Kelsi is a lifelong Montanan who found her way back to a slower pace of life in the mountains she loves, settling in the Flathead Valley in 2024. She teaches yin yoga, holding space for deep connection with body, mind, spirit, and the whole of creation. Her teaching gently guides you toward a felt sense of safety and trust within your body, helping you release old patterns and open to life’s abundance.
In her free time, you’ll find her in her garden or the woods, tending herbs and making medicine, or passionately sharing her latest studies of nature, consciousness, and existence. Nourishing and transforming with Nature’s wisdom is at the heart of everything she does.

Heather Mah
Teacher
Heather Mah is a yoga teacher, certified health and wellness coach, and the Director of Operations at Samaa Living. As part of her role there, she plans and helps facilitate retreats that bring people together through yoga, meditation, nature, and meaningful community.
Heather’s path is inspired by the wisdom of yoga and Taoist philosophy, and guided by a simple belief: healing begins when the body remembers safety. Her approach is grounded, intuitive, and deeply human. With decades of yoga practice and years of study in meditation, energy work, and embodiment practices, Heather brings a calm and steady presence to the spaces she holds.
Heather has supported clients through hundreds of hours of private coaching, women’s circles, group coaching programs, and workshops in Emotional Freedom Technique (EFT). Through this coaching work, Heather integrates the science of neuroplasticity, supporting people in rewiring the brain to shift old patterns and cultivate lasting change. She has also studied energy-based healing modalities, including Chi Nei Tsang, which informs her interest in the relationship between the body, emotions, and the nervous system.
She loves music, movement, and the simple joy of being fully alive in the body. Her approach weaves together yoga, breath, nervous system awareness, meaningful conversation, and moments of laughter, dancing, and deep rest.
At heart, Heather is a student of life — endlessly curious about consciousness, embodiment, and the sacred experience of being human. She is especially passionate about helping women rediscover safety and vitality in their bodies — because from that place, intuition becomes clearer, creativity returns, and this human experience becomes more joyful.

Krissy Miller
Teacher
A self-proclaimed sensitive soul with a deep desire to connect, live passionately, and lead from the heart. She has been practicing yoga since childhood, long before she knew there was a name for the intuitive flows and stretches she found herself moving through in her living room.
Following her love of nature and creativity into the world of floral design, she worked for many years in Florida. As her life unfolded, she continued to deepen her connection with nature, discovering a passion for hiking, fitness, and a mindful living.
Krissy completed her 200-hour teacher training through Shanti Yoga. Currently living part-time in Montana, Krissy spends treasured time with her son, daughter-in-law, and her two beloved grandchildren.

Allysa Alger
Teacher
Allysa began dancing with Ballet West at age five and was performing in The Nutcracker by nine. At eleven, she joined Imagine Ballet Theatre, dancing in multiple productions each year. When The Secret Garden premiered, she was honored to perform the lead for several seasons, including a solo with Emmy Award–winner Kurt Bestor at his annual Christmas Concert. Allysa continues to dance and perform when she can, and after navigating significant injuries, she found renewed strength through yoga, Pilates, and personalized conditioning. Her goal is to help others build functional mobility and find strength in their own movement.



